Brene Brown's Connections Class


Looking to make some authentic changes this spring?

Let me know if you would like to be put on the email list for the spring, 2023 class! 


Do you ever feel isolated and disconnected from yourself and others? Do you struggle with body image or how you feel as a parent? The Connections class is designed to encourage women to accept themselves fully and learn to walk in personal freedom.

This 6 week DVD and discussion class, has the potential to transform the way you live, love, lead and parent by helping you:

  • Cultivate authentic and meaningful relationships

  • Replace distorted belief systems and unhealthy perceptions

  • Discover the essential tools needed to become shame resilient

  • Gain empathy and compassion for yourself and others

  • Discover the keys to emotional stability and mental clarity

  • Test the power of “ordinary courage”

  • Pursue “critical awareness” to make innovative choices

  • Explore common vulnerabilities and practice decision making

 

 

CURRENT CLASS INFORMATION

Where:  Westhaven Subdivision, Franklin TN

When: TBD

Tuition: For 6 weeks, $300

Can't do Thursday evenings?  Email Mai at Mai@maiwhite.com. Please respond ASAP as space is limited. ADVANCED pre-registration is REQUIRED.

Questions? Email mai@maiwhite.com

 
When we find the courage to share our experiences and the compassion to hear others tell their stories, we force shame out of hiding and end the silence.
— Brene Brown